Listen "Episode 7: The Multi-tasking Disease."
Episode Synopsis
We are talking about the need to do several things at one time & the anxiousness, overwhelm, & the chronic stress that it can create when it's continuous. The transformation of it turning us into human doers instead of what we were naturally suppose to be...human beings. We talk about how to break the hold of the multi-tasking standard & trade it for being intentionally present. Life is beautifully messy & not painfully perfect. Let's get back to living to feel good & not to finish a to-do list.
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