Listen "Ep. 81: The Art of {falling} Asleep for High Achievers "
Episode Synopsis
If you know me, you know I love a little bit of the woo and self-care talk! We talk strategy, and tactics here at BYRE... but without energy, excitement, clarity, creativity, and the ability to problem-solve, you will stay stagnant. So, I am committed to bring on experts to help you take care of you, so YOU show up as the best version of YOU in your real estate business! This time I brought on a sleep coach - I know, pretty freaking awesome! I am honored that this renowned sleep coach, Derek Lacey, joined me and shared all of his sleep secrets, specifically bringing it back to high achievers. And we know, all of us in this industry are likely categorized as hustlers, high-achievers, go getters and the like... and with that comes stress that leads to restless sleep or pushing ourselves to work around the clock or starring at our phones and checking our email before bed. So take a listen, change your sleeping habits, and change your life... I promise, your real estate business will improve too!
Want to connect with Derek: HOME | Derek Lacey Coaching
Want to connect with Derek: HOME | Derek Lacey Coaching
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