"Breaking the Stigma: My Journey to Therapy and Mental Health Awareness" S1 Ep 3

01/06/2025 27 min Temporada 1 Episodio 3

Listen ""Breaking the Stigma: My Journey to Therapy and Mental Health Awareness" S1 Ep 3"

Episode Synopsis

In honor of Mental Health Awareness Month, this solo episode of Branching Out takes you behind the scenes of my journey to becoming a licensed therapist. I’m sharing the heart behind my calling, the struggles I’ve seen around therapy stigma, and why getting support isn’t weakness, it’s wisdom. I also answer a few questions about mental health and offer encouragement for anyone thinking about starting therapy. This is a real and honest look at what it means to grow, heal, and step into your purpose.