Pushed for time? This one’s only 9 minutes; short, sharp, and exactly what you need to hear.
Weight loss injections might change your appetite, but they can’t rewire your mindset and they definitely can’t fix the emotional patterns, stress spirals, or self sabotage that keep pulling you off track.
In this episode, I break down the 5 things weight loss jabs can’t do.Whether you’re using jabs or not, this episode is about getting back in the driver’s seat of your own transformation. No shame, no judgment... just real talk and practical tools.
Mentioned in this episode:
Join the Naturally Lighter course: https://www.ellekay.co.uk/store
Download the free hypnotherapy app: Apple App Store:  https://www.linktr.ee/hey_elle_kay 
⚠️ Disclaimer: This episode is for educational purposes only. I’m not a medical professional and this is not medical advice. Always speak to your GP or healthcare provider before making decisions about medication or your health.

Ver todos los episodios