BRAINS - the human story

Por: Katie Jolly Dr Amen Licensed Brain Health Trainer
Your brain is involved in everything you do. How you feel, how you think, even how your body reacts is all controlled by the brain. This podcast unpacks the brain, the struggles we all have, gets to the simple hacks to empower you. Whether you have a mental health label, or you're just a human on the planet wanting to grow, we blend together natural medicine, neuroscience, proven fitness, lifestyle techniques and peoples stories of resilience and hope to create a new perspective on the most important organ in the body. Lets do this together and 'Keep Shining'!

63 episodios disponibles

Latest episodes of the podcast BRAINS - the human story

Growth Happens in the Dirt - chapter 13 part one - by Katie Jolly Dr Amen Elite Brain Health Trainer 24/11/2025
Growth Happens in the Dirt - chapter 12 - rebuilding relationships after brain injury - by Katie Jolly Dr Amen Elite Brain Health Trainer 16/11/2025
Growth Happens in the dirt - chapter 11 talking relationships - by Katie Jolly Dr Amen Elite brain Health mentor 20/10/2025
The most powerful moment - Growth Happens in the Dirt - end chapter 9 and chapter 10 by Katie Jolly Dr Amen Elite Brain Health Mentor 05/10/2025
Growth Happens in the Dirt - chapter 9 part one by Katie Jolly Dr Amen Elite Brain Health mentor 01/10/2025
Growth Happens in the Dirt - chapter 8 physical health - by Katie Jolly Dr Amen Elite Brain Health Trainer 22/09/2025
Growth Happens in the Dirt - chapter 7 tools - by Katie Jolly Dr Amen Elite Brain Health Mentor 15/09/2025
Growth Happens in the Dirt - end of chapter 6, start of chapter 7 by Katie Jolly Dr Amen Elite Brain Health Trainer 08/09/2025
What if it's not you? It's your brain? Talking PTSD, Depression, TBI and panic attacks with Ray Graber and Katie Jolly Dr Amen Elite Brain Health Trainer 01/09/2025
Growth Happens in the Dirt - chapter 6 - part 2 by Katie Jolly Dr Amen Elite Brain Health Trainer - talking concussion rehabilitation 17/08/2025
Growth Happens in the Dirt – chapter 6 part one – the work begins by Katie Jolly Dr Amen Elite Brain Health Trainer 24/07/2025
Growth Happens in the Dirt - by Katie Jolly Dr Amen Elite Brain Health Trainer 08/07/2025
Growth Happens in the Dirt - chapter four part two - setting my hair on fire and other dumb stuff by Katie Jolly Dr Amen Elite Brain Health Trainer 17/06/2025
Growth Happens in the Dirt - the suicide attempt - chapter four part one 27/05/2025
The Yuri & Katie Talk Show - episode 2 - talking anxiety, depression, PTSD and suicidal ideation 14/05/2025
Growth Happens in the Dirt – chapter three part two – the downward spiral – by Katie Jolly Dr Amen Licensed Elite Brain Health Trainer 11/05/2025
Growth Happens in the Dirt - chapter three part one - tools 04/05/2025
Growth Happens in the Dirt - chapter three - part one by Katie Jolly Dr Amen Elite Brain Health Trainer 28/04/2025
The Yuri & Katie Show - talking brain health with two Dr Amen Elite Brain health trainers with lived experience of NOT having healthy brains - episode one 23/04/2025
Growth Happens in the Dirt - end of chapter 2 - a story of brain injury and hope for survivors and their families 20/04/2025
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