In this week's episode, runner Cheryl Hile joins Brain & Life Podcast co-host Dr. Daniel Correa to discuss her experience running over 60 marathons across all seven continents after her diagnosis with Multiple Sclerosis (MS). She shares why running speaks to her, how an orthotic helps her stay on track, and what's next in her journey. Then Dr. Correa is joined by Dr. Lauren Gluck, Director of the Montefiore Multiple Sclerosis Center and Assistant Professor at Albert Einstein College of Medicine. She explains what MS is, outlines treatment options, and delves in to how vital and adaptable exercise can be for patients.   Additional Resources Run A Myelin My Shoes What is Multiple Sclerosis (MS)? How Couples Navigate Multiple Sclerosis Hiking the Appalachian Trail for Multiple Sclerosis Online Exercise Classes Can Help People with Neurologic Disorders Improve Symptoms   Other Brain & Life Podcast Episodes on These Topics Voices from the Multiple Sclerosis Community Nancy Davis' Race to Erase Multiple Sclerosis Author Samantha Irby's Journey as a Young Caregiver Chef Mariana Orozco on Multiple Sclerosis and the Healing Power of Food   We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? ·       Record a voicemail at 612-928-6206 ·       Email us at [email protected]   Social Media:   Guests: Dr. Lauren Gluck @montefiorehealthsystem Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD

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