Listen "22: Self-Care is Not Selfish"
Episode Synopsis
Self-Care and Selfishness... What is the difference? Where is the line? Why does it matter?
What I know to be unequivocally true is that if you don’t take care of yourself, you’re not going to be 100% for the people around you.
You must decide what you want and know what you need. Then plan for those wants and needs in a way that feels best to you.
What I know to be unequivocally true is that if you don’t take care of yourself, you’re not going to be 100% for the people around you.
You must decide what you want and know what you need. Then plan for those wants and needs in a way that feels best to you.
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