Brain-Body Resilience

Brain-Body Resilience

Por: JPB
A podcast dedicated to stressing less and living more. Equal parts personal development and story telling and a bit of brain science to back it up. New episodes drop every Monday! We're all busy so I keep it breif, just a little nugget to take into your day. 
209 episodios disponibles

Latest episodes of the podcast Brain-Body Resilience

Mostrando página 7 de 11

BBR #89: Current Events, Uncertainty, and Lack of Control 27/06/2022
BBR #88: Is it your lack of ability to handle the stress? 20/06/2022
BBR # 87: More love, more you, less stress 13/06/2022
BBR #86: The Perfect Morning Routine... or not 06/06/2022
BBR #85: I'm tired of being resilient 29/05/2022
BBR #84: Inspired by you 23/05/2022
BBR #83: About Choice 16/05/2022
BBR #82: Procrastination 09/05/2022
BBR #81: My experience with diagnosis 02/05/2022
BBR #80: Death to the diagnosis 25/04/2022
BBR #79: Stories we make up about failure 18/04/2022
BBR #78: Showing up for yourself 11/04/2022
BBR # 77: Getting curious when you start feeling judgy 04/04/2022
BBR #76: Perspective and Possibility 28/03/2022
BBR #75: Too Much Too Fast 21/03/2022
BBR #74: When is it "Worth it"? 14/03/2022
BBR #73: Get Out of Your Head and Into Your Body 07/03/2022
BBR #72: The Work is Work 28/02/2022
BBR #71: What's the Point? 21/02/2022
BBR #70: What is Nervous System Hygiene? 14/02/2022
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