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Listen "Episode #005 - Q&A "
Episode Synopsis
In this episode of Q&A, Brock and Brad answer questions that got sent to them through social media.
Question #1 - What do you do when motivation fails you and the habits and discipline are just not there?
Question #2 - Book recommendations?
Question #3 - Thoughts on weight-loss shakes?
Question #4 - How to build a dump truck?
Before answering the questions they caught up on their training, nutrition and relevant events.
Find them on Instagram
Podcast - @brain.body.movement
Brock - @brock_dalgleish
Brad - @braddapper
Question #1 - What do you do when motivation fails you and the habits and discipline are just not there?
Question #2 - Book recommendations?
Question #3 - Thoughts on weight-loss shakes?
Question #4 - How to build a dump truck?
Before answering the questions they caught up on their training, nutrition and relevant events.
Find them on Instagram
Podcast - @brain.body.movement
Brock - @brock_dalgleish
Brad - @braddapper
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