Listen "Meditation session"
Episode Synopsis
BA(Hons)Media Production student Bensu Boran created this meditation podcast as part of her audio production unit.
Bensu is trained in reiki, a Japanese technique for stress reduction and relaxation.
Find a quiet place to relax and let Bensu talk you through meditation and breathing exercises.
Bensu is trained in reiki, a Japanese technique for stress reduction and relaxation.
Find a quiet place to relax and let Bensu talk you through meditation and breathing exercises.
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