Being a trainer for 20 years, Tiff has heard plenty of unusual, weird and unsustainable weight-loss 'tricks' over the years! In today's episode we're joined once again by TXO Trainer, Libby Babet. Last time Libby joined Tiff on Bounce Forward, they delved into how weight-loss actually works, and how you can sustain it. Today, it's all about the advice you should avoid and why.  LINKS Check out Libby Babet's previous Bounce Forward episode, 'Weight-Loss Tricks That Actually Work here Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook See more from Libby Babet on Instagram @libbybabet If you'd like more info on Libby, her website is https://libbybabet.com/  Email Tiff at [email protected]  Find out more about Tiff Hall and TXO https://mytxo.com/  Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallEditor: Adrian WaltonExecutive Producer: Anna HenvestManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

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