Caught in the "helpless hula?" - that spinning between wanting to do something and feeling powerless, this episode is for you. Mel asks which feelings we want to keep - even when they hurt. And how she's answering the ones that threaten to freeze her. She shares how she's willing to get it wrong and offers practical steps to move forward, from creating a personal DEI department to finding delight in unexpected places (like that surprise goldfish cracker in the car).  From tigers on corners to beloved communities, discover how you can find your own way to show up fully in challenging times.

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