Self Care & Self Love Tips 4 The Girls... It's Time To Take a Lil Break With us Today we sit down with my favourite girl, Coach Naila who goes by the name " Warrior Woman". She's all about holistic health, self care, self love and soul. If your an A-type personality like me, this episode might give you a little bit of perspective in regards to making time for self care. We discuss everything from taking time out during our menstrual cycles, to toxic positivity, to inner healing work, to knowing when to take time off guilt free just relax your nervous system. Tune in for this episode, and subscribe to us! If your into higher-consciousness, mindset and entrepreneurship, join our authentic tribe. Follow our girl Naila on Instagram now @Coach.Naila and show some support! BOSS THE PHONK UP & CO-CREATE WITH LETISHA You’ll find us at the intersection where bossing the phonk up, higher-consciousness & entrepreneurship meet. Click the link in the bio and subscribe, cause we’re out here helping souls like you, boss the phonk up, and co-create their best life. No more excuses, no more self limiting belief systems, no more analysis paralysis, we're here to give you the inspiration, motivation and real talk that you need. 🖤 Follow now IG: @letisha_malakooti 🖤 Facebook @letishamalakootiofficial 🖤Snap Letisha @SnapLetishaNow 🖤 TikTok: @letishamalakooti 🖤 Tweet Letisha: @tishamalakooti

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