Podcast Show NotesEpisode Title: Caley’s Birth Story: Free Birth, Wild Pregnancy, and EmpowermentEpisode Overview:Join your host Sophia as she sits down with Caley to share her inspiring and raw third birth story. In this episode, Caley reflects on her journey, including her experiences with free-birth vs. home-birth, navigating relationship challenges, and embracing the beauty of a wild pregnancy.They also discuss critical topics such as hypnobirthing, nutritional depletion, placenta previa, fear of hemorrhage, and velamentous cords, as well as the joys of bed sharing and finding empowerment through the birth process. Caley’s story is an inspiring reminder of the power of trusting your body and making informed choices.Key Topics Discussed: 1. Free-Birth vs. Home-Birth • Caley shares her decision to embrace a free-birth and how it differed from her previous home-birth experiences. 2. Navigating Relationship Turmoil • The emotional ups and downs of pregnancy and maintaining connection with her husband. 3. Wild Pregnancy and Hypnobirthing • The beauty of taking radical responsibility for her body and pregnancy. • How hypnobirthing supported her mindset during labor. 4. Pregnancy Complications • Managing placenta previa, pregnancy bleeding, and the fear of potential hemorrhage. • Navigating the challenges of a velamentous cord and prioritizing informed decisions. 5. Nutritional Depletion and Recovery • Caley’s approach to maintaining physical and emotional health during and after pregnancy. 6. Postpartum Joys • The benefits of bed sharing and how it strengthened her connection with her newborn. 7. Empowering Women Through Music • Caley’s passion for teaching women how to play music and finding empowerment through creative outlets.About Caley:Caley is a UX designer, musician, and mom of three living in the Sierra foothills on a peaceful mountain property with her Australian husband and their two toddler boys and newborn daughter. She is deeply passionate about empowering women in the birth process and sharing the joy of music.Recommendations by Caley: • Stardust Period + Pregnancy Tracker: https://stardust.appConnect with Caley: • Instagram: @ckevlinListen to the Episode: • Podcast Link: Spotify • Instagram: @sophiabirth, @bayareahomebirth, @bornwildmidwifery • Facebook: Podcast LinkFinal Thoughts:Caley’s story is a powerful testament to the strength and resilience of women as they navigate birth, relationships, and personal empowerment. Whether you’re preparing for your own birth or simply inspired by the beauty of motherhood, this episode is full of insights, encouragement, and wisdom.Stay Wild 🌳

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