Born to Thrive Podcast

Por: Alex Allen
The Born to Thrive Podcast was created to be a safe and welcoming environment for anyone and everyone in the world and support them on their health and fitness journey. I, Alex Allen your host, have fallen victim to a lot of the misinformation out there, in turn mistreating my mind and body. I don't want that to be you. My goal is to help you embrace the power you already hold so you can thrive. I love entertaining others and helping people find joy in fitness. Drink your water, Eat your veggies, Move your body, and Don't be a dick.
264 episodios disponibles

Latest episodes of the podcast Born to Thrive Podcast

Mostrando página 9 de 14

Victor vs Victim Mentality (Ep. 104) 22/08/2022
Giving Up vs Moving On (Ep. 103) 17/08/2022
Don't Call It a Comeback! (Ep. 102) 15/08/2022
Keep Going Even When It Feels Like You Can't (Ep. 101) 06/07/2022
Happy 100 Episodes! The Biggest Lie We Tell Ourselves (Ep. 100) 04/07/2022
Signs that the Breakup was Necessary (Ep. 99) 29/06/2022
How to Not Care What Other People Think (Ep. 98) 27/06/2022
Living the Life You’re Meant to Live (Ep. 97) 22/06/2022
Communication over Reaction (Ep. 96) 20/06/2022
Giving Up Your Power is a Choice (Ep. 95) 15/06/2022
Leading By Example (Ep. 94) 14/06/2022
The Best Way to Build Your Confidence (Ep. 93) 13/06/2022
How Your Ego is the Enemy (Ep. 92) 08/06/2022
You Don't Know What You Have Until It's Gone (Ep. 91) 06/06/2022
Combating Social Norms (Ep. 90) 01/06/2022
Pain is Inevitable, Suffering is a Choice (Ep. 89) 30/05/2022
What You Mock is What You Become (Ep. 88) 25/05/2022
3 Reasons You Don't Keep Your Boundaries (Ep. 87) 23/05/2022
How to Not Be Codependent (Ep. 86) 18/05/2022
Using Comparison to Your Advantage (Ep. 85) 16/05/2022
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