Born to Thrive Podcast

Por: Alex Allen
The Born to Thrive Podcast was created to be a safe and welcoming environment for anyone and everyone in the world and support them on their health and fitness journey. I, Alex Allen your host, have fallen victim to a lot of the misinformation out there, in turn mistreating my mind and body. I don't want that to be you. My goal is to help you embrace the power you already hold so you can thrive. I love entertaining others and helping people find joy in fitness. Drink your water, Eat your veggies, Move your body, and Don't be a dick.
264 episodios disponibles

Latest episodes of the podcast Born to Thrive Podcast

Mostrando página 11 de 14

The Big Secret to Consistency (Ep. 64) 02/03/2022
Recognizing the Signs of Love Bombing (Ep. 63) 28/02/2022
Love Bombing and Gaslighting (Ep. 62) 23/02/2022
First Dates and Understanding Dating Intention (Ep. 61) 21/02/2022
Overcoming the Physical and Emotional Pain of Rejection (Ep. 60) 16/02/2022
Green Flags in Relationships (Ep. 59) 14/02/2022
Using Shame and Regret To Your Advantage (Ep. 58) 09/02/2022
Love Languages (Ep. 57) 07/02/2022
The Power of Direct Communication (Ep. 56) 02/02/2022
My #1 Rule When It Comes to Dating (Ep. 55) 31/01/2022
The Episode I Never Thought I'd Record (Ep. 54) 26/01/2022
Do You Like Yourself? (Ep. 53) 24/01/2022
Understand How You Deserve to Be Treated (Ep. 52) 19/01/2022
Vulnerability and Embarrassment (Ep. 51) 17/01/2022
Why Jealousy is a Great Thing (Ep. 50) 10/01/2022
Q&A: Heartbreak and Past Relationships, Gym Diaries, Community and Journal Details, and More! (Ep. 49) 05/01/2022
Falling in Love with Fitness From the Girl Who Failed PE (Ep. 48) 03/01/2022
What We Are Leaving Behind in 2021 (Ep. 47) 29/12/2021
Let's Talk New Years! (Ep. 46) 27/12/2021
Managing Relationships During the Holidays (Ep. 45) 22/12/2021
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