There’s a point in every powerhouse woman’s journey when doing more stops working. When the strategy, the hustle, the high-achiever mindset no longer brings fulfilment because success built on self-abandonment starts to crack from the inside out.
In this deep, raw, and truth-filled episode, Lucy is joined by Nicole Rose, a trauma-informed business coach, somatic practitioner, and embodiment mentor for high-performing women. Nicole shares her personal story of being a successful investment banker who looked great on paper but felt completely disconnected from herself. What followed was a full breakdown and the beginning of a return to wholeness.
Together, they explore how nervous system dysregulation, people-pleasing, and perfectionism become survival strategies in women’s lives and businesses, and why real power begins with coming home to your body.
This episode is for the high-capacity woman who:

Feels like she’s doing everything right but still feels anxious, stuck, or numb
Has outgrown the version of herself that built her success
Is ready to lead with deeper presence, embodiment, and safety
Wants to build a sustainable, soul-aligned business from the inside out

Whether you’re navigating identity shifts, emotional burnout, or craving deeper authenticity in business, this conversation is a powerful permission slip to stop performing and start becoming.
Connect with Nicole Rose
Website – nicolerosecoaching.com
Instagram – @nicolerosecoaching
Facebook – Nicole Rose Coaching
 
Discover the strengths and blindspots of your entrepreneurial spirit - Take the free Quiz: https://www.lucyshrimpton.com/quiz
 
Ready to create a life and business you love? Explore the Born to Be Brilliant Membership for everything you need to achieve success with clarity, confidence, and ease. Find out more here: https://www.lucyshrimpton.com/membership

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