ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Weight Training Technique Importance "
Episode Synopsis
Do you lift? Do you wanna lift? listen to this episode on how to get good technique when it comes to the Squat, Bench, Dead, and what you should do with your air!
More episodes of the podcast Bordom's Got You
Support
31/03/2023
Energy supplements
18/03/2022
Soreness and a bit of music...
04/12/2021
Rest days
22/11/2021
4 U
11/07/2021
Hydration Importance
05/07/2021
Eating before workouts
23/06/2021
Vacay Workouts
20/06/2021
Keeping a clear face
25/05/2021
Heart Disease
07/05/2021
In God we trust