E23: Self-Care Plan (10 Steps)

27/12/2019 26 min Temporada 2 Episodio 8

Listen "E23: Self-Care Plan (10 Steps)"

Episode Synopsis

Prioritizing self-care is the most important habit you can develop in your 20's and 30's to set you up for long-term health. Don't wait another year to make self-care #1.