Time to Heel | BMWB 69

05/10/2025 49 min

Listen "Time to Heel | BMWB 69"

Episode Synopsis

Bookmarks with Bump is a social commentary podcast, focusing on mindset, fitness, and pushing yourself to the limit. 2 time 19-29 year old Raider Run 5K Champion, writer, and musician Sean “Bump” Cote goes through his Twitter bookmarks that have been left on the shelf. Supplying a comedic, motivational, encouraging, and inspiringly stupid take on all things electrifying, current, past or future…. Rate, like, and subscribe, on YouTube, Spotify, and Apple PodcastsLinktr.ee/bookmarkswbumpFollow my training on Strava! https://strava.app.link/JNE4FhTq5WbEmail: [email protected]’s all love!This week I talk about…Ankle updates, threads, contenders and pretenders. 10-7 on the season. https://x.com/brgridiron/status/1973058605201961381?s=46&t=pg2QUXZh2Ye3-kELPKDoOQhttps://x.com/nflonfox/status/1973055246059589856?s=46&t=pg2QUXZh2Ye3-kELPKDoOQ