Navigating life's inevitable ups and downs? Want simple strategies for resilience & balance, even when busy? Join Cloe and Matt on "Booked and Busy"! We're the podcast for busy people seeking practical wisdom & perspective from insightful books. We explore how to manage setbacks with resilience, appreciate success wisely, and find equilibrium through life's cycles – inspired by accessible guides like Spencer Johnson's Peaks and Valleys. Learn actionable tips to thrive in both good times and challenging ones. Get simple takeaways, relatable book recommendations (self-help, mindset, personal growth), advice for busy schedules, and discussions on finding perspective daily. Build resilience during your commute! Follow "Booked and Busy" for more. #Resilience #Balance #PeaksAndValleys #SpencerJohnson #Mindset #PersonalGrowth #SelfHelp #LifeCycles #Adaptability #BookPodcast #BusyLife #FindingPerspectiveMind Map Linkhttps://shorturl.at/RQyn0

Ver todos los episodios