Want to improve 1% daily, even when life gets hectic? Join Cloe and Matt on "Booked and Busy"! We're the podcast for busy people seeking practical strategies from the best books on habits, productivity, and continuous improvement. We break down powerful frameworks, inspired by bestsellers like James Clear's Atomic Habits, exploring the science of small changes, building effective systems (not just goals!), and achieving lasting results. Learn actionable tips to make good habits stick and break bad ones. Get curated book recommendations (self-help, productivity, psychology), real-world insights, and discussions on upgrading your life, one small step at a time. Follow "Booked and Busy" weekly! #AtomicHabits #Habits #Productivity #SelfImprovement #JamesClear #BookPodcast #PersonalDevelopment #SmallChanges #SystemsThinking #Reading #BusyLife #1PercentBetterMind Map Linkhttps://shorturl.at/BaePt

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