Book Club: Atomic Habits and The Anxious Generation with guest Melissa McGlothin

14/01/2025 30 min Episodio 18
Book Club: Atomic Habits and The Anxious Generation with guest Melissa McGlothin

Listen "Book Club: Atomic Habits and The Anxious Generation with guest Melissa McGlothin"

Episode Synopsis

In this episode, hosts Lasha and Lanie are joined by Melissa McGlothin, a member of the Book Barn Book Club Facebook group. They discuss The Anxious Generation by Jonathan Haidt, and December’s book club book, Atomic Habits by James Clear. The Anxious Generation claims that the rise of technology and overprotective parenting have negatively "rewired" childhood and led to increased anxiety in young people. The central idea of Atomic Habits is that significant life changes can be achieved by building small habits. Books Mentioned:Outlander (Novel Series)by Diana GabaldonThe Anxious Generation by Jonathan HaidtWay of the Warrior Kid by Jocko WillinkAtomic Habits by James ClearThanks for listening! We would love to hear from you! Email: [email protected] You are invited to join our Facebook group, Book Barn Book Club, where we announce our monthly book club selections and continue the discussion!