Listen "Episode 56: Fat Loss: The Elephant in The Room"
Episode Synopsis
On today's episode, we discuss the elephant in the room when it comes to fat loss.Is alcohol really that bad for you? Can realistically drink alcohol AND lose weight?Coach Mike answers these questions and more.
More episodes of the podcast Bolt Fitness and Performance Show
Can You Eat Red Meat Every Day?
07/04/2025
All Things Creatine
10/03/2025
What's Your Problem?
24/02/2025
Subtraction By Addition
03/02/2025
Hitting Your Protein Targets
06/01/2025
Episode 60: Getting to Know Coach Andres
18/11/2024
Episode 58: Understand Your Low Back Pain
07/10/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.