Mental Health, Mindfulness & Resilience-Building

13/11/2024 29 min Temporada 1 Episodio 110
Mental Health, Mindfulness & Resilience-Building

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Episode Synopsis

We’re so lucky to have some great guests with us today to discuss mental health, mindfulness & resilience-building and so much more.  The panelists are also content partners.  Content partners help Voyage in so many ways from sponsoring our mission, spreading the word about the work we do and collaborating with us on content like this.Rebecca L. Mahan | Domestic Violence Trauma ExpertIntro: Provide tools and resources to have healthy relationships.CanvasRebel Story: https://canvasrebel.com/meet-rebecca-l-mahan/Website: www.rebeccasbizcard.comYoutube: https://youtube.com/@rebeccalmahanInstagram: https://www.instagram.com/copperheelsBrittaney Latta | Trauma Recovery, Queer PsychotherapistIntro: I have an online therapy practice where I help people overcome trauma responses, build confidence, and create healthy relationships with themselves and others.CanvasRebel Story: https://canvasrebel.com/meet-brittaney-latta/Website: www.Yourtherapyrooms.comInstagram: www.Instagram.com/brittaneydoestherapyKelly Houseman | Mental Health TherapistIntro: I am a licensed therapist and mental health advocate, public speaker, blogger, podcast host, and wellness expert.Voyage Story: https://voyagemichigan.com/interview/meet-kelly-houseman-of-grosse-pointe/Youtube: @KellysRealityInstagram: @KellyHousemanSharnise Hendrick | Licensed Clinical Professional Counselor & Yoga TeacherIntro: I’m the co-owner of Lotus Embodied Counseling, and I specialize in the treatment of complex trauma. A therapist who specializes in complex trauma.CanvasRebel Story: https://canvasrebel.com/meet-sharnise-hendrick/Website: www.lotusembodiedcounseling.comInstagram: @lotusembodiedcounseling