Managing Stress & Reclaiming Optimal Function

30/09/2024 18 min Temporada 1 Episodio 84
Managing Stress & Reclaiming Optimal Function

Listen "Managing Stress & Reclaiming Optimal Function"

Episode Synopsis

We’re so lucky to have some great guests with us today to discuss managing stress & reclaiming optimal function and so much more.  The panelists are also content partners.  Content partners help Voyage in so many ways from sponsoring our mission, spreading the word about the work we do and collaborating with us on content like this.Alistair Hawkes | Educator & PsychotherapistIntro: I educate people on how to manage stress and anxiety so they can feel at peace and reclaim optimal function.CanvasRebel Story: https://canvasrebel.com/meet-alistair-hawkes/Website: https://alistairmhawkes.com; https://hike4evolution.com; https://drhawkes.comInstagram: https://www.instagram.com/alistair.m.hawkes/Leah Bernath | Mindset & Energetics CoachIntro: I help women create massive abundance in their business & relationships by embodying their ‘Best Self’ through full Mind-Body-Soul Alignment.Voyage Story: https://voyageatl.com/interview/inspiring-conversations-with-leah-bernath-of-your-best-self-llc/Website: www.livebestself.comInstagram: @liveyourbestwithLeah