How schools can adapt to teens’ sleep rhythms

12/11/2025 5 min Episodio 123
How schools can adapt to teens’ sleep rhythms

Listen "How schools can adapt to teens’ sleep rhythms"

Episode Synopsis

Working with, not against, teenagers’ body clocks can yield academic and emotional benefits. Chiara Staub, Alessia Colacino, Sarah Zurmühle, and David Bürgin explore. Read the article on BOLD.Stay up to date with all the latest research on child development and learning at boldscience.org.Join the conversation on X (Twitter), Facebook, Instagram.Subscribe to BOLD’s newsletter.