Episode Synopsis "The obsession with being skinny"
We are living in a day and age where self-hate and body shaming is a pandemic. Most women have a narrative in their head that is constantly judging them in one way or another, making them feel like they are not enough. in this episode, I attack the several lies that women have been sold and I encourage you to embrace the truth that you are enough. join me on spreading the message and let's start the 'I AM ENOUGH' movement.
Listen "The obsession with being skinny"
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