Episode Synopsis "The effects of self-pity"
In this episode, I talk about the mind-body connection and what happens when we entertain the feelings and thoughts of self-pity.
Listen "The effects of self-pity"
More episodes of the podcast Bold heart show
- I asked Instagram for advice!
- Adversity is your gift.
- Vulnerability P.2
- Episode 7: How do you beat Procrastination?
- Episode 6: The lies we tell ourselves
- Episode 5: Hope is not a strategy
- Watch your inner dialogue
- The effects of self-pity
- The obsession with being skinny
- Episode 1: Vulnerability & authenticity