027 | Vacation and Travel Tips for Athletes

17/12/2024 44 min

Listen "027 | Vacation and Travel Tips for Athletes"

Episode Synopsis

We share essential travel tips for athletes. Whether you're on vacation or a work trip, learn how to balance fitness and fun with strategies for beating jet lag, airport nutrition, packing hacks, and travel-friendly workouts. Discover how to explore cities on foot, turn workouts into bonding moments, and plan your dream sport vacation. Tune in for practical advice, gear recommendations, and tips to stay consistent while on the move!
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