Listen "073 | Winter Training Must-Haves"
Episode Synopsis
Conquer the cold and keep your endurance edge this winter! Learn how to layer like a pro, choose the right shoes for icy conditions, and stay visible and motivated when temperatures drop. Discover practical gear tips, mental strategies for winter training, and even a creative community fitness challenge that’ll make you look forward to those chilly workouts.Stay Connected:Follow us on social media to stay updated and be part of our growing community:InstagramYouTubeTikTokOur WebsiteFind us on Strava:AndrewBryanTylerBois in Motion ClubSubscribe and Stay Tuned:Don't forget to hit that follow button. We’ve got some amazing episodes coming your way soon!
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