#bodymindself

#bodymindself

Por: jfl.com
JFL (Dr JF Leader) explores the psychology of wellbeing: perception, presence and control. If you find these ideas valuable do Like, Subscribe and Share. You can contribute questions, topic suggestions and share your experience in the Comments or using #bodymindself on social media. Check out https://jfl.com for lots more content and https://youtube.com/JFLdotCOM for videos.
213 episodios disponibles

Latest episodes of the podcast #bodymindself

Mostrando página 8 de 11

Reengaging With The World Following Lockdown: What Will Make It Harder, And What Will Make It Easier 24/06/2020
I’m worried that I won’t be able to get back into the type of work I did before COVID-19... 22/06/2020
How Acceptance Is A Critical Part Of Positive Change (And What To Do With Resistance To The Present) 19/06/2020
How To Be A Minimalist With Everything: Including Minimalism! Embracing Prioritising Over Reducing 17/06/2020
How To Use Ego To Help The World (While Avoiding Being Egotistical, Or Having Low Self-Esteem) 15/06/2020
Rheumatoid Arthritis: Key Points When Considering Psychological Techniques To Help With Management 12/06/2020
I'm Being Healthy But My Partner Isn't! Here's What To Do (And What Not To Do...) 10/06/2020
How To Find Out Where Your True Talents Lie (Identify Your Life Purpose) 08/06/2020
How To Be Decisive (Turns Out You Already Are) 05/06/2020
How To Deal With Anxiety (Opposite Strategy To What Many Try) 03/06/2020
The Single Best Daily Habit For Good Mental Health 01/06/2020
How to respond to the coronavirus: Dr John Francis Leader 23/03/2020
98fm radio feature on anxiety with JFL & Adrian Kennedy broadcast 22nd July 2019 23/07/2019
Q&A: Do i need to stay focused all the time? 14/12/2018
Q&A: How do I disregard negative thoughts 06/12/2018
Q&A: I want to come across as confident 29/11/2018
Q&A: Perfectionism: I know that it can be a problem but I do want to do well. 22/11/2018
Q&A: Why bother being motivated? 15/11/2018
Q&A: Other people get upset by what I say, and I don’t mean for them to 08/11/2018
Q&A: How is selflessness beneficial to me? 01/11/2018
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