Get excited, Body Hacking community! In today’s episode, you will meet Bill!  He is a loved husband and grandfather who has lived a normal life in Arizona, USA.When he started having high blood pressure in his 40s and knew his dad needed a triple bypass around the same age, he started becoming aware of his mortality.   Over the years, he was trying to implement some healthy habits, but the result never showed as his high blood pressure kept on creeping up, and his need for medication increased until he was on the MAXIMUM dosage of 2 different kinds of medications. We met at the gym, and today's talk is about his journey from being an unhealthy 68-year-old who had a great need for medications to becoming the happy 70-year-old he is today, proving anything is possible! He has a doctor who keeps lowering the dosage of medication because his body is responding so positively to the nutritional changes he has made.   Bill will also share more exciting side effects of his healthier lifestyle like improved skin, increased energy levels, and even his hair color that has gone from white to darker shades!   After this episode, You might ask yourself:IS HE REVERSING THE AGING PROCESS?  I wanted to record this episode to inspire you who might feel you have been using medication forever, or for you who feel like you are already too old, that no matter where you are today, it is never too late to start your BodyHacking Journey! SHOW NOTES:04:00 - The story of Bill04:45 - His need for medication05:00 - Met Michaela05:20 - Skin started improving06:30 - Dizzy 110/60 instead of 145/9007:00 - His Dr started dropping his medication08:00 - Blood pressure is GOOD, skin is GOOD, hair color is COMING BACK???11:00 - Statins11:30 - Bills Books recommendations13:15 - Michaelas on the KETO diet15:15 - My life is worth living16:00 - How Bill feel today19:00 - Planted seven different trees20:00 - More and more active as he is aging21:00 - Bills share ONE THING you need to do22:00 - Overjoyed to see his son get rid of his back pain23:00 - A healthy body begins with a healthy cellIf you want to find out more about BILL?Bill got a free Ebook HIGH BLOOD PRESSURE GUYhttps://www.Send us a textIf you LOVED this episode, please LEAVE A REVIEW and help us grow!Connect with Michaela?www.foodchangeslives.com/Youtube @FoodChangesLives Instagramwww.instagram.com/michaela_morrell/ Fbwww.facebook.com/FoodChangesLives www.facebook.com/groups/omega3experience DISCLAIMER: Welcome to BodyHacking - Build a Better You podcast! Please note that the content provided on this channel is for informational purposes only and should not be considered medical advice. The information shared here is based on personal experiences, research, and general knowledge. Always consult with a qualified healthcare professional before making any health-related decisions. Additionally, some of the products and services mentioned on this channel may be affiliate links. This means I may earn a commission if you purchase through these links. Rest assured, I only recommend products and services that I personally use and trust in my daily life. Things I have spent countless hours researching and feel are th...

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