123: MISTAKES TO AVOID IN COMP PREP & OUR WEAK POINT TRAINING

25/09/2024 53 min Episodio 123
123: MISTAKES TO AVOID IN COMP PREP & OUR WEAK POINT TRAINING

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Episode Synopsis

Welcome to episode 123 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as common mistakes to avoid in comp prep, strategies to address weak points, maintaining conditioning between shows, and much, MUCH more!
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