In the first episode of our series, we focus on the fundamentals of body shaming, explaining what it is and how it manifests in our lives. We'll explore the different ways body shaming presents itself and the underlying factors that contribute to this harmful behavior. Join us as we shed light on body shaming, setting the stage for a deeper dive into its consequences and ways to combat it in future episodes. Tune in and start your journey towards fostering self-acceptance and body positivity.You could also view this episode as a video episode on our youtube channel For more visit https://www.psyogy.com Thanks for your time!

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