What if your biggest breakthroughs in health didn’t come from what’s true, but from what’s useful?In this episode, we'll explore the idea that not all helpful beliefs are 100% “true” — and not all “truths” are helpful. When it comes to fat loss, fitness, mindset, and self-leadership, clinging to facts without context can keep you stuck.💡 Inside this video: ✅ Why the most effective clients focus on usefulness, not perfection ✅ The danger of overly rigid “truths” in nutrition and training ✅ How flexible thinking accelerates change ✅ Practical examples of useful beliefs that create real resultsThis conversation will challenge how you think — and help you reframe your health journey through a more empowering lens.💬 What belief have you let go of that helped you grow? Drop it in the comments.► 4 Ways I Can HelpWork With Us Directly: https://bodyreset.online/Body Reset Guides: https://bodyreset.online/top-giveaways/Free Facebook Group: https://www.facebook.com/groups/624778944323289YouTube: https://www.youtube.com/c/OllyWoodMPInstagram: https://www.instagram.com/ollywoodnz/

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