Body Learning: The Alexander Technique

Body Learning: The Alexander Technique

Por: Robert Rickover
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
571 episodios disponibles

Latest episodes of the podcast Body Learning: The Alexander Technique

Mostrando página 3 de 29

Guided Constructive Rest with Heather Gardner 02/12/2022
The implications of the Alexander Technique self-direction "I'm not doing" and it's variants 18/11/2022
Can you achieve perfection with the Alexander Technique? 18/11/2022
F. M. Alexander's 4 Book Titles: An interpretation of what they mean, and how they relate to each other. 10/11/2022
The Alexander Technique and Power Poses 10/11/2022
Guided Constructive Rest with Imogen Ragone 08/11/2022
Guided Constructive Rest with Meade Andrews 08/11/2022
Guided Constructive Rest with Mary McCann 08/11/2022
Guided Constructive Rest with Ariel Weiss 08/11/2022
Guided Constructive Rest with Anne Johnson 08/11/2022
Can Self Awareness be a Hindrance to effective Self Directing? 26/08/2022
How to Easily Enhance the Power and Longevity of Power Poses - Part 2 23/07/2022
An Alexander Technique Lesson in Sitting Down and Standing Up - Part 2 23/07/2022
General Eisenhower, D-Day, and a basic principle of the Alexander Technique 23/07/2022
The Value of Alexander Technique Quotations Part 2: Examining a Quote by F. Matthias Alexander 23/07/2022
An Alexander Technique Lesson in Sitting Down and Standing Up 13/07/2022
How the Alexander Technique can Help You Regulate Your Nervous System 05/07/2022
An Alexander Technique Lesson in Sitting Down and Standing Up 05/07/2022
The Value of Alexander Technique Quotations Part 1: Examining a Quote by Margaret Goldie 25/06/2022
The Value of Alexander Technique Quotations 25/06/2022
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