The Usefulness of Alexander Technique Constructive Rest

Body Learning: The Alexander Technique
19/11/2012 20 min
The Usefulness of Alexander Technique Constructive Rest

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Episode Synopsis

Send us a textDiana Rumrill, an Alexander Technique teacher and physical therapist in Washington, DC, talks about this process, and it's usefuness. Diana's website: harmoniousbodies.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com

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