How to imrove your overall coordination by using your arms and hands more efficiently

Body Learning: The Alexander Technique
20/01/2015 19 min
How to imrove your overall coordination by using your arms and hands more efficiently

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Episode Synopsis

Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada, talks with Imogen Ragone about a simple way you can use your arms and hands in a manner that promotes an overal improvement in your coordination.
Rober't website: AlexanderTechniqueNebraska.com Imogen teaches in Wilmington, Deleware. Website: ImogenRagone.com Ellen Stafford's blog, discussed in this interview: pghforwardandup.com/?p=369 More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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