How the Alexander Technique can help your Yoga Practice

Body Learning: The Alexander Technique
18/04/2011 24 min
How the Alexander Technique can help your Yoga Practice

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Episode Synopsis

Send us a textThomas Cook, an Alexander Technique teacher in Vienna, Austria talks about ways in which the Technique can help with the practice of yoga. Thomas' website: ruecken-dynamik.at Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

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