Guided Constructive Rest with Andrea Bruno

Body Learning: The Alexander Technique
20/11/2020 20 min
Guided Constructive Rest with Andrea Bruno

Listen "Guided Constructive Rest with Andrea Bruno"

Descargar episodio

Episode Synopsis

Send us a textThis talk was given live during a session at the ATTGP online Alexander Technique Summit in October 2020, and is designed to be listened to while lying down in Constructive Rest. Andrea is an Alexander Technique teacher in Swarthmore, PA. ATTGP (Alexander Technique Teachers of Greater Philadelphia) website: alextechgreaterphila.com Andrea’s website: empoweringdirections.com. More information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest More information about the Alexander Technique: AlexanderTechnique.com

More episodes of the podcast Body Learning: The Alexander Technique

Alexander Technique Conscious Control: Marjorie Barstow 1 Minute Clip 06/11/2025
Concentration: Powerful Skill or Harmful Habit? - Part 1 12/09/2025
Concentration: Powerful Skill or Harmful Habit? - Part 4 12/09/2025
Concentration: Powerful Skill or Harmful Habit? - Part 3 12/09/2025
Concentration: Powerful Skill or Harmful Habit - Part 2 12/09/2025
Concentration: Powerful Skill or Harmful Habit? - Introduction 12/09/2025
An Alexander Technique teacher talks about how the AT helps her with her ongoing long COVID recovery 07/09/2025
Short Introduction to the Alexander Technique 22/08/2025
Metronome Therapy and the Alexander Technique 02/07/2025
Alexander Technique Directions, Inhibition and a new way of thinking about Body Wisdom 19/06/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA