Viral Combat: A Pop Culture Guided Meditation to Fight Viruses and Feel Strong! (30 min)

BODY LAND: Guided Meditations to Relax, Recharge, and Self-Regulate
24/03/2020 12 min Temporada 2 Episodio 3

Listen "Viral Combat: A Pop Culture Guided Meditation to Fight Viruses and Feel Strong! (30 min)"

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Episode Synopsis

Import movie scenes with expert kung fu fighting into your imagination to build confidence and resilience in your immune system. Listen and follow along in your body.

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