So, what is Metaphor Medicine?: An Explanation on Guided Meditation and Embodied Visualizations

BODY LAND: Guided Meditations to Relax, Recharge, and Self-Regulate
08/12/2019 3 min Temporada 1 Episodio 5

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Episode Synopsis

The way you feel affects the way you feel. Your mind and body are always talking and mimicking each other. You can shift their conversation with this imaginative method that helps you practice presence.

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