This is part 1 of a dialogue of exploration between Julia and Anadi about the idea that 'If it doesn't challenge you, it won't change you...'In this podcast Anadi and Julia explore the concepts of challenge and change, and whether we need to do either?They discuss investigating our own personal paradigm - our own map of how we see the world - to discover what is right for us and whether our beliefs and ideas are truly our own.They explore the idea of being out of our comfort zone and whether this is necessary for growth...Next week, they will continue the conversation...

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