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Listen "Dr Nick Knows YOUR Doctor Should Lift More..."
Episode Synopsis
Dr Nick is a board-certified Family Medicine physician. His coaching and medical practice are focused on the practical implementation of diet, exercise, and specific lifestyle choices for health optimization.
He has an undergraduate degree in mechanical engineering and utilizes engineering principles when dealing with complex systems such as human health, nutrition, and movement.
-The prevalence of chronic diseases in this country that are primary linked to insulin resistance and metabolic dysfunction
-The increasing importance of improving strength and lean mass with increasing age (instead of just younger people lifting)
-The role that community plays in adherence to good habits and the role that that played in me deciding to put together my own community
Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720
He has an undergraduate degree in mechanical engineering and utilizes engineering principles when dealing with complex systems such as human health, nutrition, and movement.
-The prevalence of chronic diseases in this country that are primary linked to insulin resistance and metabolic dysfunction
-The increasing importance of improving strength and lean mass with increasing age (instead of just younger people lifting)
-The role that community plays in adherence to good habits and the role that that played in me deciding to put together my own community
Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720
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