002- There is Video!

14/06/2023 1h 30min

Listen "002- There is Video!"

Episode Synopsis

The podcast highlighted how hunting, with its patient and observant aspects, could serve as a form of cognitive therapy for improving mental health. It discussed how the mindfulness inherent to helping individuals examine their habits and perceptions, ultimately enhancing their well-being. The hosts, intertwining insights from various disciplines as a potential means to disrupt ingrained thought patterns and foster adaptive habits.