Does the winter make you want to pull the covers over your head and not come out until spring? You’re not alone. According to psychologytoday.com, Seasonal Affective Disorder is estimated to affect 10 million Americans. That’s a staggering statistic. But the good news is, there are ways to treat it. Christine talks to Leslie Hereba, MS, LMHC, of Hereba Mental Health Counseling, who shares her own experience with Seasonal Affective Disorder and also offers suggestions from a clinical perspective.    For more information about Seasonal Affective Disorder, visit: https://www.nimh.nih.gov/health/topics/seasonal-affective-disorder/index.shtml For more information about Leslie Hereba, visit:  https://www.herebamentalhealthcounseling.com/ The National Suicide Prevention Lifeline is 1-800-273-8255

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