Bloom into Health

Por: Christina Cherian, MD
Dr. Christina Cherian is a double boarded certified family medicine and lifestyle medicine physician passionate about helping motivated individuals like you embrace plant-based nutrition and lifestyle medicine so that you can reverse disease, get off of medications, and be healthy from the inside out. Each week, she will share motivation and insights on implementing sustainable and powerful lifestyle changes so that you can live life to the fullest. Learn more at lotuslifestylemedicine.com
34 episodios disponibles

Latest episodes of the podcast Bloom into Health

3 Surprising Reasons to Give Up Cheese If You Want to Reverse Disease 03/06/2025
What Really Causes Diabetes? 20/05/2025
4 Powerful Ways To Manage Stress 25/04/2025
My 2025 New Years Resolutions 28/01/2025
3 More Strategies to Have the Healthiest Year Yet 21/01/2025
The Importance of Rest 14/01/2025
3 Strategies to Have the Healthiest Year Yet 03/12/2024
Where Do You Get Your Protein From? 26/11/2024
3 Reasons to Ditch Dairy 12/11/2024
The ONE Question You Need to Ask Yourself 05/11/2024
The Power of Human Connection 29/10/2024
The Power of Preparation 23/10/2024
3 Takeaways from My Favorite Plant Based Nutrition Conference 15/10/2024
3 Benefits of Dark Leafy Greens 24/09/2024
3 Powerful Reasons to Exercise Regularly 17/09/2024
My Journey with Meditation 10/09/2024
What's the Scoop on Soy? 20/08/2024
The Importance of Planning Ahead for Your Health 13/08/2024
The All or Nothing Mentality That Holds You Back 06/08/2024
The MOST Important Concept to Understand If You Want to Lose Weight 30/07/2024
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