My Ambition is to Live a Soft Life: Healing Beyond the Hustle w/ Danielle Locklear

28/05/2025 38 min Temporada 2 Episodio 4
My Ambition is to Live a Soft Life: Healing Beyond the Hustle w/ Danielle Locklear

Listen "My Ambition is to Live a Soft Life: Healing Beyond the Hustle w/ Danielle Locklear"

Episode Synopsis

"Can we live our lives beyond just the opposition to oppression?"- Danielle LocklearSoftness and ambition can coexist. In this episode of BLKGirl Ambition, host Niya Baxter sits down with licensed marriage and family therapist Danielle Locklear for a powerful conversation on healing, rest, and reclaiming worth beyond the grind. Together, they unpack the importance of culturally responsive therapy for Black women, the deep harm of toxic hustle culture, and the liberation that comes from setting boundaries without guilt. Danielle shares her journey into therapy, how community shapes healing, and why rejecting capitalist definitions of productivity is an act of resistance. If you’ve been craving space to live softer, this episode is your reminder that you don’t need permission to choose peace—just the courage to honor yourself. Keywords:Black women, mental health, therapy, empowerment, boundaries, hustle culture, community, capitalism, self-care, nervous systemTakeaways:Culturally responsive therapy is crucial for Black women.Toxic hustle culture pressures Black women to overachieve.Living a soft life can coexist with ambition.Setting boundaries requires internal permission.Capitalist narratives often dictate our self-worth.Rest is not laziness; it's a necessity.Community plays a vital role in healing.Self-care is essential for managing stress and anxiety.Chapters:00:00 Empowerment and Community Building03:10 The Journey to Becoming a Therapist06:03 Culturally Responsive Therapy for Black Women08:53 Rejecting Toxic Hustle Culture12:13 Living a Soft Life vs. Ambition14:52 Setting Boundaries and Internal Permission17:53 Understanding Capitalist Narratives22:46 Resetting the Nervous System28:00 The Role of Community in HealingReach out to Danielle Locklear to connect:www.daniellelocklearcounseling.com@dlcounselingatx on InstagramThanks for all the love and support. Tag me while listening @blkgirlambition & as always love to hear your thoughts :)Join the BLKGirl Ambition community on IG and LinkedIn: @blkgirlambitionStay in touch with me at @glamourgirlniya and @blkgirlambition Hosted on Acast. See acast.com/privacy for more information.

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