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Listen "74 l Reflection l This ONE Thing Changed My Life 🤯"
Episode Synopsis
In this episode, I share the ONE thing that changed my life: Retreats. Being immersed for several days in containers that foster self-awareness and transformation.
We cover:
- The History behind the 4 Retreats that I Joined in Thailand, India, Spain and Bali
- All the Different Modalities that I Explored on these Retreats: Meditation, Yoga, Breathwork, 5 Rhythms, Ecstatic Dance and so many more!
- The Power of Embodiment Practices
- Key Insights and Takeaways from These Retreats
- How These Experiences Allowed Me to Growth, Heal and Expand My Soul
- How These Experiences Shaped Who I Am Today
💥 SHE THRIVES HOLISTIC RETREAT FOR WOMEN DETAILS. DM ME NOW to secure your spot.
SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people!
CONNECT WITH ME ON IG: @merscastellani
See you on the next episode, and in the meantime… in Blisstopia we trust! 💫
We cover:
- The History behind the 4 Retreats that I Joined in Thailand, India, Spain and Bali
- All the Different Modalities that I Explored on these Retreats: Meditation, Yoga, Breathwork, 5 Rhythms, Ecstatic Dance and so many more!
- The Power of Embodiment Practices
- Key Insights and Takeaways from These Retreats
- How These Experiences Allowed Me to Growth, Heal and Expand My Soul
- How These Experiences Shaped Who I Am Today
💥 SHE THRIVES HOLISTIC RETREAT FOR WOMEN DETAILS. DM ME NOW to secure your spot.
SUPPORT THE SHOW: Please Subscribe, Rate and Review the show on Spotify or Apple Podcast. It really helps the podcast grow and benefit more people!
CONNECT WITH ME ON IG: @merscastellani
See you on the next episode, and in the meantime… in Blisstopia we trust! 💫
In God we trust